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  • 48 Hour Cleanse
  • 48 Hour Cleanse
  • 48 Hour Cleanse
  • 48 Hour Cleanse
48 Hour Cleanse
48 Hour Cleanse
48 Hour Cleanse
48 Hour Cleanse

48 Hour Cleanse

This quick fire cleanse is perfect for a weekend reset or pre-holiday health hit. You'll get 8 x 250ml cold-pressed organic juices per day to cleanse over 2 days.

48 hours, 16 juices, 1 goal: feel great.

1

Boost: Essential Green Juice 250ml × 2

Made from the finest organic vegetables, this green juice is made up of 73% vegetables, sweet pear, zesty lemon, and fiery ginger.

1

Shield: Sweet Immunity Juice 250ml × 4

Naturally sweet, with a subtle hint of fiery ginger to get your taste buds tingling.

1

Lift: Sweet Green Juice 250ml × 4

Naturally sweet, Lift is a light green juice with a fragrant touch of basil and citrus tang from lime. 

1

Pump: Berry Beets Juice 250ml × 4

Full of flavour, Pump is a delicious blend of sweet berries, beetroot and zingy lime. No flavourings, no preservatives, no additives. No need.

1

Rise: Easy Green Juice 250ml × 2

NEW Limited Edition tropical juice for the Summer: the sweetness of pineapple and pear blended with fresh spinach, cucumber and lime.

Quantity

£79.00

Free delivery on all cleanses, choose your delivery date at checkout.

We’ve partnered with ClearPay to split your purchase into four easy instalments. Select Clearpay at checkout to shop now, pay later.

48 Hour Cleanse

Your new morning vitual

Product Details

Calories per day: 686

 

You’ll get 8 x 250ml cold-pressed organic juices per day to cleanse over 2 days.

 

– Certified organic ingredients
– Recyclable, and 100% recycled bottles (excluding cap & label)
– No additives or preservatives

 

ALLERGEN INFORMATION: All our products are produced in a facility that handles nuts and celery. Please see individual product pages for specific product information.

Your delivery will come with a Plenish glass straw to enjoy your juices mess (and plastic) free.

 

Per 48 hour cleanse:

2 x Boost: Essential Green Juice 250ml
2 x Rise: Easy Green Juice 250ml
4 x Pump: Berry Beets Juice 250ml
4 x Shield: Sweet Immunity Juice 250ml
4 x Lift: Sweet Green Juice 250ml

 

Please note, contents may vary dependant on availability.

When your delivery arrives place your drinks in the fridge to keep chilled. Our juices will have a minimum of 6 days shelf life when they reach you.

 

Follow the schedule and when it’s time for a juice, shake it up before enjoying with your Plenish glass straw.

 

Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives. Our juices are to be enjoyed fresh and not suitable for freezing.

We are plant-based pioneers. As the UK’s first cleanse business, Plenish has over a decade of experience in crafting the finest cold-pressed juices. Our 100% organic, nutrient-rich, vegetable-based juices offer an easy way to reboot your health kick. 

 

Our juice programmes are designed to pack as much nutritious, organic fruit and vegetables as possible into your cleanse, while delivering very specific calorie counts. Each plan is made up of our immunity-supporting juices- thanks to Vitamin A + C content. So you can sip back and relax.

 

– 100% organic
– Delivered direct to your door
– Built on 10 years of experience

Our cleanse programmes are not recommended for children, adolescents, pregnant or lactating women, elderly individuals, or those suffering from a medical condition without the advice of a healthcare professional. It is important that you maintain an adequate daily fluid intake during your cleanse programme. The cleanse must only be followed as per our advice. If you feel unwell during the cleanse, you must stop immediately and contact a healthcare professional if side-effects persist You should not consume any alcohol throughout the duration of your cleanse.

Key Features
Organic

Organic

No added sugar

No added sugar

Vegan

Vegan

PRE-CLEANSE

In the three days leading up to your cleanse, remove any stimulants such as sugar, caffeine, alcohol and dairy to make the transition as easy as possible. It can be hard to go out for dinner and drinks when you’re cleansing so it’s best to clear your schedule or book in your cleanse across days you’re free. Your day to day will be fine (you might have even more time than usual with your new found energy) but this will help you stick to your cleanse schedule.

CLEANSE SCHEDULE

This is a suggested plan but listen to your body and lifestyle to make it work best for you.
6AM Hot water with lemon
8AM Shield
10AM Rise
12AM Pump
2PM Boost
3PM Lift
4PM Pump
6PM Shield
8PM Pump
10PM Listen to your body. If you’re tired have an early night and you’ll wake up feeling fresh.

Make sure that you’re drinking a glass of water between each juice. Get outside for some fresh air and a walk around the block. Getting your blood flowing can help beat midday fatigue.

Post-cleanse

When you’ve put only good stuff in, your body thanks you for it by feeling brighter and more energised. It’s common our cleansers want to keep this feeling going. Wake up your digestive system slowly. A light breakfast like overnight oats will ease you back in much better than a full English breakfast.