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Drink your way to wellness
Shop our range
Reset & hit your wellness goals
Cleanses
Whether you're a beginner or a pro, our calorie-controlled, nutrient-rich cleanses will help your reach your wellness goals.
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Feel your best in just 4 weeks
Challenge
Take the challenge with one of our 3:4 fasting programmes and feel fantastic in just 4 weeks.
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Reduce your weekly calorie intake
5:2 fasting
Take the faff out of intermittent fasting and reduce your calorie intake 2 days a week while still fuelling your body with nutritious organic fruit and vegetables.
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Adopt a vitamin-packed daily ritual
Shots
Packed with potent superfoods and cold-pressed fruit & veg, our shots deliver 100% RI of essential vitamins
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Wellness starts here
No prep, no mess and extra easy deliveries.
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Discover a drinks range like no other
From our best-selling m*lks to ginger shots and cold-pressed juices, our range is crafted to meet diverse dietary needs and health goals.
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Become part of our wellness club
Receive nutritionist advice, explore delicious recipe and be the first to know about product launches and offers.
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Subscribe and save
Keep up the healthy habits with ease when you subscribe to a regular delivery. Plus, save 10% on every order. It's a win-win.
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Delivered to your door
We deliver on the day that works for you and our customer service team is on hand to support you on your way to wellness.
Reset today with a cleanse
Trusted by thousands of customers for over decade, our calorie-controlled, nutrient-rich cleanses are crafted by nutritionists.
Meet our Chief Nutrition Officer
- Who's Emily English?
- Emily's fav m*lk
- Learn more
Emily English, also known as @emthenutritionist on Instagram & Tiktok, is a Sunday Times best-selling author and registered nutritionist. She has joined our team as our new Chief Nutrition Officer!
“I am looking forward to helping educate people on how good nutrition doesn’t have to compromise on flavour. There is so much value in making easy swaps to upgrade your health, and prioritising diets full of whole foods and plants.”
"With just three simple ingredients, Plenish Almond m*lk not only tastes good but allows for maximum absorption of all the lovely antioxidants in my matcha.
It's my go-to."
Stay tuned to our socials for fresh content, where Emily will be sharing valuable insights on understanding the ingredients in our everyday food and drinks, along with creating delicious, simple recipes with us.
Get 15% off your first order
Read the Plenish Post
Great service, amazing juices. Perfect after an indulgent holiday to get back on track!
Our bestsellers
This quick fire cleanse is perfect for a weekend reset or pre-holiday health hit.
£99 Cleanse
Start as you mean to go on: this gentle juice plan is the perfect introduction to cleansing, with a wide choice of flavours and nutrients to ease in beginners.
£99 Cleanse
Looking for a deeper detox? This cleanse is for you.
£99 Cleanse
Energy, Skin, Immunity, to help you look and feel your best for life's events and adventures.
£99 Cleanse
A 3 day cleanse with 3 different goals:
£99 Cleanse
Go for gut health with this green juice cleanse packed with millions of live bacteria and 100% of your daily fibre intake.
£99 Cleanse
This is our mid-level cleanse for those looking for a cleanse with plenty of variety.
£99 Cleanse
Great flavour, major results. This cleanse is best for those who have tried this kind of plan before.
£99 Cleanse
Get 100% to give 100%. Discover a gentle cleanse focused on women's wellness.
£99 Cleanse
Soup & juice cleanse with 100% of immunity boosting vitamin C, and high in vitamins A, E, fibre and protein.
£99 Cleanse
Soup & juice cleanse with 100% of your daily fibre and millions of live bacteria to improve you gut health.
£99 Cleanse
Soup & juice cleanse with 100% of your daily B12 and high in vitamin B to boost your wellness.
£99 Cleanse
Simple and strong for your wellness journey. A beginners juice cleanse with the addition of protein,
Designed for female dietary needs, 500 calories per day for 2 days and your regular diet for the other 5 days.
Designed for male dietary needs, 600 calories per day for 2 days and your regular diet for the other 5 days.
Designed for female dietary needs, 500 calories & 40g protein per day for 3 days and your regular diet for the other 4 days.
Designed for female dietary needs, 500 calories & 40g protein per day for 2 days and your regular diet for the other 5 days.
Designed for male dietary needs, 800 calories & 70g protein per day for 3 days and your regular diet for the other 4 days.
Designed for male dietary needs, 600 calories & 45g protein per day for 2 days and your regular diet for the other 5 days.
Male 5:2 + Protein Programme
5:2 intermittent fasting
600 calories + 40g of protein
5:2 intermittent fasting
600 calories + 40g of protein
£59.00
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Suitable for male and female dietary needs, 650 calories per day for 2 days and your regular diet for the other 5 days.
Suitable for male and female dietary needs, 3 days of nutritious soups, juice and shots and your regular diet for the other 4 days.
Potent pomegranate, raspberry, apple-cider vinegar, with millions of live cultures to support your gut health.
Pure pressed mango and pinapple with 100% of your daily Vitamin D to support your immune system.
Pure pressed ginger with 100% of your daily Vitamin C to support your immune system.
Delicious orange, turmeric and cayenne with 100% of your daily Vitamin B12 to support your immune system, energy levels and overall wellbeing.
Spirulina with pressed apple and cucumber and 100% of your daily dose of vitamins B1 & B2 to protect the body from oxidative stress.
Women’s health in a delicious shot with folic acid, vitamin C and 100% of your daily vitamin B6 to help regulate hormonal balance.
Pure pressed ginger with 100% of your daily Vitamin C to support your immune system.
Ginger Immunity Shots Dosing Bottle Pack (6 x 300ml)
Support immunity
30 daily shots
Support immunity
30 daily shots
£27.00
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Delicious orange, turmeric and cayenne with 100% of your daily Vitamin B12 to support your immune system, energy levels and overall wellbeing.
Potent pomegranate, raspberry, apple-cider vinegar, with millions of live cultures to support your gut health.
Berry Gut Health Shots Dosing Bottle Pack (6 x 300ml)
Boost gut health
30 daily shots
Boost gut health
30 daily shots
£27.00
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Pure pressed mango and pinapple with 100% of your daily Vitamin D to support your immune system.
Mango Sunshine Shots Dosing Bottle Pack (6 x 300ml)
Support immunity
30 daily shots
Support immunity
30 daily shots
£27.00
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Get 100% of your daily dose of vitamins B12, C, D and millions of live cultures.
Support your immunity & recovery your energy.
Support & Recover Dosing Bundle (4 x 300ml)
Immunity & Energy support
20 daily shots
Immunity & Energy support
20 daily shots
£19.00
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Go with your gut with these key shots and boost your health.
Find the winter sun and wellness with a double dose of immunity.
Naturally sweet and creamy oats blended with spring water and a pinch of salt. Pure taste uninterupted.
Gently roasted almonds blended with spring water and a pinch of salt. That's it.
Sun ripened soya beans pressed and blended with water. Protein-rich and goodness intact.
Flavoursome and sweet by nature, cashews are blended into a rich butter then stirred with spring water and add a touch of sea salt. Naturally delicious.
Coconuts pressed to release their creamy milk, blended with rice, water and a pinch of salt. Pure, light and tasty.
Low in fat and made from gluten-free British oats for the perfect fomable coffee complement.
Low in sugar and a good source of protein, perfectly crafted for coffee with a silky micro-foam.
The finest almonds blended to create the ultimate foamable base for your cappuccinos and cortados.
Are you ready for it?
Feel fantastic in just 4 weeks
Feel your best in four weeks with our 3:4 intermittent fasting challenge that's filled with all the calories and nutrients you need to hit your wellness goals.
+ No prep. No mess. No calorie counting
+ Designed for your dietary needs
+ 100% natural & nutrient rich
50% off with code: PREPARE50
Start now