A Nutritionist’s Guide To Boosting Your Immune System
Plenish Nutritionist Katie Morley shares four evidence-based nutrition tips to naturally enhance your immune system. With so many products out...
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| Nutrition | Per day | RI % |
|---|---|---|
| Energy (kcal) | 33 | |
| Energy (KJ) | 137 | |
| of which saturates (g) | 0.1 | |
| Carbohydrates (g) | 4.2 | |
| of which sugars (g) | 4 | |
| Fibre (g) | 1.7 | |
| Protein (g) | 0.02 | |
| Salt (g) | 1.3 | |
| Vitamin A (μg) | 169 | |
| Vitamin C (mg) | 15 | |
| Folic Acid | 30 | |
| Potassium (mg) | 204 | |
| Manganese (mg) | 0.19 |
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