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Soup 5:2 Programme
Keep up healthy habits
5:2 intermittent fasting
650 calories with soup & juice
We have warmed up our 5:2 with this soup & juice programme.
A 650 calorie intermittent fasting programme for 2 calorie controlled days each week. Two Re:Nourish soups, 3 cold-pressed juices and an indulgent finish with our berry cacao smoothie.
We count the calories so you can stick to sipping & slurping.
Keep up your healthy habits and save
What's Included
Why it’s good
How to prep for fasting
Product information
Free delivery when you spend over £35 (Otherwise, it’s £6.95).
Order by 11am for next day delivery or select your delivery day at checkout.
You can skip, amend or cancel your subscription delivery in your account area.
Nutrition per cleanse day
| Nutrition | Per day | RI % |
|---|---|---|
| Fibre (g) | 14.45 | |
| Protein (g) | 2.955 | |
| Salt (g) | 71.65 | |
| Vitamin A (μg) | 2322.5 | |
| Vitamin C (mg) | 221.55 | |
| Folic Acid | 125.25 | |
| Potassium (mg) | 510 | |
| Manganese (mg) | 0.85 |
What's inside our Soup 5:2 Programme
A day in the life
In the days leading up to your cleanse start to remove any stimulants such as sugar, caffeine and alcohol to make the transition as easy as possible. While cleansing, try to minimise your calendar so you can remove temptation and focus on your wellness goal.
Prepare
8AM
Fuel: Hard Green Juice 250ml
Source of Vit C
Source of Vit C
10AM
Kick: Spicy Lemonade 250ml
High in Vit C
High in Vit C
12PM
Re:Nourish Immunity Soup
Source of Vit C, A & E
Source of Vit C, A & E
3PM
Pump: Berry Beets Juice 250ml
Source of Magnesium
Source of Magnesium
6PM
Re:Nourish Digest Soup
High in Fibre
High in Fibre
8PM
Berry Cacao 300ml
Indulgent treat
Indulgent treat
Tell me more
Ingredients List:
Great service, amazing juices. Perfect after an indulgent holiday to get back on track!
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