Soup 5:2 Programme

Our 5:2 intermittent fasting programmes help you reduce your calorie intake to 650 calories two days a week while still fuelling your body with nutritious, organic fruit and vegetables.

We deliver 4 soups and 8 juices once a week, ready for your 2 calorie reduced days. Eat your normal balanced diet five days a week, and fast with our juices on the other two days. This programme ensures you consume around 500 calories a day (as recommended for women) without having to do any counting, while ensuring to pack as much nutritious, organic fruit and vegetables as possible. 

– 100% organic
– No sweeteners, preservatives, or stabilisers. (No need.)
– Recyclable, and 100% recycled bottles (excluding cap and label) and packaging.

Re:Nourish is the world’s first fresh soups in a microwaveable fully recyclable bottle. The founder Nicci is an ex critical care nurse, qualified Reflexologist and Nutritionist. Health is at the very forefront of Re:Nourish and their mission and they feel that health doesn’t have to be boring – all the soups are delicious. Like Plenish juices, they have no nasties and you have have them on the go for your cleanse and they can be enjoyed hot or cold – in fact they also stay warm for 30 minutes when you microwave them meaning a perfect grab and go lunch.

Each delivery comes with a Plenish glass straw to enjoy your juices mess (and plastic) free.

2 x Re:Nourish Immunity Soups
2 x Re:Nourish Digest Soups
2 x Fuel: Hard Green Juice 250ml
2 x Kick: Spicy Lemonade 250ml
2 x Pump: Berry Beets Juice 250ml
2 x Berry Cacao Smoothie 300ml

Please note, contents may vary dependant on availability.

When your delivery arrives place your 5:2 in the fridge to keep chilled. Our juices and soups will have a minimum of 6 days shelf life when they reach you.

Follow the schedule and when it’s time for a juice, shake it up before enjoying with your Plenish glass straw.

Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives. Our juices are to be enjoyed fresh and not suitable for freezing.