Sophie Stanbury is an English Interior Designer and television personality well known for her appearance on the television programme Ladies of London. Sophie is enthusiastic about wellness and good health and regularly takes part in yoga and pilates. She ensures that eating healthily is a priority too. Sophie is keen to stick to the same healthy eating principles regardless of how busy her schedule is. Read on to discover her daily food diary.
These refreshing and tropical tasting popsicles are sugar-free. They are made with fresh mangoes, lime, coconut yoghurt, and Plenish Cashew Milk. To make the lollies, you layer the mango puree and coconut cream into moulds making a pretty marbled pattern. Get the recipe
This recipe offers a healthy twist on the childhood classic as they are dairy-free and low in sugar. They are super simple to make, and you’ll only need four ingredients – Plenish Cashew Milk, coconut cream, agave syrup and vanilla. Make up a batch and freeze them overnight, and you’ll have plenty of treats on hand for the little ones and the big kids too. Get the recipe.
These chocolate lollies feel really indulgent and are made with cacao, dates, peanut butter, and bananas. For a decadent finish, add melted chocolate, crushed nuts, desiccated coconut and raspberries. Just heavenly. Get the recipe.
These cream heart popsicles are nutterly delicious. For a romantic twist, use a heart-shaped mould. These are made with Plenish Almond Milk, peanut butter and coconut cream. The recipe also uses maple syrup and Medjool dates to sweeten. Get the recipe.
These ice lollies are a heatwave essential – let’s hope we get one before the end of summer. These icy treats offer a healthy way to keep cool on a hot day. Do you have any ice lolly recipes that you would like to share? Tag us @plenishdrinks using #Plenish.