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The Plenish Post

Nourishing your body goes beyond what you drink; it’s about embracing a lifestyle that supports your health and overall wellbeing. Our blog is here to inspire, educate, and share insights to help you make the most of your wellness journey.

A nutritionist's guide to happy hour

Plenish Nutritionist Katie Morley outlines four mindful drink options for social occasions, whether you avoid alcohol or prefer to drink occasionally, helping you sip smarter and enjoy happy hour without...

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4 of the best juices to enjoy this Autumn

Want to try some healthy autumn juices? Adding a daily juice to your diet is a good way of helping...

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Ravneet Gill's Rice Pudding and Roast Peaches with Plenish Almond Milk

Rav has mastered the art of rice pudding making and this version with roasted peaches is a simply delicious combination....

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Ravneet Gill's Spiced Chickpea Pancakes with Plenish Coconut Milk

Rav has mastered the art of rice pudding making and this version with roasted peaches is a simply delicious combination....

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3 Immunity Boosting Juice Recipes for Spring

Are you looking for a juice to boost your immune system this spring? These three immunity-boosting juice recipes will give you a natural vitamin hit. Keeping up a healthy dose...

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Creamy Cashew Ice Cream with Summer Peaches

Rav’s famous LPC (lazy person's cake) which she’s whipped up completely plant-based, and even more mouth-watering!

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The Most Delicious Plant-based Victoria Sponge Cake

A queen of all cakes, the Victoria sponge. They’re unbelievably delicious, and this one surprisingly plant-based. Serves 12 Hands on:...

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Zesty Plant-based Bundt Cake

A cake to impress, this almond milk bundt cake with delicious drizzle is a sensory pleaser on the eyes and...

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